World-renowned motivational speaker and author Mel Robbins shares her secrets for a better life with CNN’s Sara Sidner.

As President-elect Donald Trump's inauguration approaches, some Americans are "dreading" the Republican's return to office ...

Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...

Seated Forward Bend is a calming pose that stretches the hamstrings and lower back. By folding forward, you encourage ...

Absolutely, in fact, any mental health condition or even medications taken to treat them can cause a decline in desire or ...

Retirement is often imagined as a carefree phase of life, filled with relaxation, hobbies, and quality time with loved ones.

Learn how leaders can navigate marketing disruptions like a TikTok ban by diversifying platforms and fostering agility in an ...

Feelings of sadness or irritability that last a month or more after a life-threatening event could be signs of acute stress ...

This suggests that dogs might be able to recognize stress in their parents, influencing their own stress levels – in ...

Stressed-out teenagers appear to be dragging down the U.S. economy, a new study says. Teenagers suffering from anxiety or ...

Writer Miguel Machado shares how growing up in financial instability has impacted his adulthood and relationships.

Every year the Federal Reserve conducts a stress test on about 30 U.S. banks to evaluate their ability to withstand economic ...