Injured but still want to train? This low-impact injury recovery workout hits your abs and cardio safely no weights, no ...

A fitness giant is offering free replacement parts after multiple reports of seat posts breaking during workouts, leading to ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

The bikes' seat post assembly can break during use, posing a fall and injury hazard to the user, according to the recalls. As ...

Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...

Jaylon Johnson's return to the Chicago Bears starting lineup might be coming as soon as Sunday's game against the Pittsburgh ...

Let’s get this one out of the way right now. This seems incredibly unlikely.

This recall involves Peloton Original Series Bike+ units, with model number PL02 and serial numbers beginning with the letter ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...