The "Mad King" Eddie Kingston provides an update on his injury recovery, revealing a struggle faced during his rehab ...

Just because the sport is low-impact doesn't mean there's no risk. Here's what an Arizona doctor has to say about preventing ...

Build strength, boost testosterone, and stay injury-free with these 4 expert-designed workouts for men over 40.

Weight training is an efficient means to gain strength, correct posture, enhance metabolism and have a healthy bodyweight. To ...

Beginning at 4:00 p.m., New York time, any player placed on Reserve/Injured, Reserve/Non-Football Injury or Illness, or Practice Squad; Injured during the regular season or postseason, may be ...

I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don't want to overdo it. What should I watch out for as I train?

The bench trial in the injury case against the Guam Department of Education and the government of Guam over a sink that fell and injured a student's foot came to ...

As a result, women were left out of most exercise science and biomedical research until the late 20th century. Even today, ...

The Thai government is pushing a nationwide policy to position the kingdom as a top-tier wellness destination, with a hefty ...

When it comes to building strength and improving fitness, there’s one critical element that too many people overlook: rest. We often hear about pushing harder, lifting heavier, or running ...

The three people had been making their way back towards shore when the incoming spring tide quickly surrounded them ...

That headline is the name of the July 22, 2025 program planned for 6-7:30 p.m. under the tent at the Community Center. The program, sponsored by the Shelter Island Health and Wellness Committee and ...