If you have prediabetes, your blood sugar levels are too high. Several lifestyle tips can help you lower your blood sugar levels and reverse prediabetes.

Your fiber needs depend on factors like age and health background, but most people's diets are too low in this important ...

Many people rely on coffee to feel alert and energetic, but drinking your cup of joe at these specific times can maximize its energy-boosting benefits.

Seed oils are often used in ultra-processed foods, which can harm your health. But evidence suggests that seed oils on their own are not inherently bad for you.

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a higher risk of heart disease.

The products, sold at retailers like CVS and Target, pose the risk of serious internal injury. Check your pantry now.

More than two dozen fresh-cut cantaloupe products sold under Harvest Cuts and Fresh and Finest have been recalled for possible Listeria contamination.

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

There are a lot of supplements available today. Our health editors reveal what supplements, like biotin, iron, and psyllium ...

Regularly enjoying pears may promote heart and digestive health, help regulate blood sugar, support weight management, and provide key nutrients your body needs.

Turkey products are typically lower in calories and fat than beef options, but that doesn't mean these processed foods are truly healthy. Here's what you need to know.

A Listeria outbreak tied to pasta meals sold at Walmart, Trader Joe’s, and Kroger has caused 20 illnesses and 4 deaths—check your fridge for recalled items.