Fitness expert Lia Bartha explains whether Pilates or strength training is best for women 50+ seeking longevity, strength, ...

Dr. Brooke Bussard shares 4 bodyweight moves that sculpt your body better than machines by working more muscles at once.

Speaking of kids—the whole family will love the Aussie JAWSsie Takeovers happening from July 14–17 and July 21–24 (yes, Shark ...

There will also be numerous power outlets, “Too many to count,” a spokeswoman told RB. During the post-pandemic world, ...

Ben & Jerry’s Chubby Hubby contains 470 calories and 35g of sugar per 2/3 of a cup serving, which is actually not too bad for ...

These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

Scandinavian Swimmers, the Trader Joe’s version of Swedish Fish with “different types of sea creatures,” has been a popular ...

Trainer Renee Simms shares 3 exercises that reduce apron belly, support posture, and fire up your core after 40.

Rice, a popular import from Asian countries, has a long shelf life. If you make sushi, now is the time to stock up on sushi ...

Wendy’s saw McDonald’s bringing back chicken strips and said wait just one second! Testing now at select locations (still working on which markets have them) are new chicken strips from Wendy’s – they ...

Currently, Costco is selling an 18-pack of Premier 30g Protein PLUS Energy and Immune Support Shakes, Root Beer Float, for $36.99, but they won’t be in stock long. “Began using Premier Protein while ...

These 5 bodyweight exercises build lean muscle, improve balance, and help you stay strong after 50—no gym needed.