Welcome to Bupa care homes. You might hear us say nursing homes, elderly care homes or residential homes too. But whatever you call care homes, it's important to choose the right place for you or your ...

With My Bupa, you can access your personalised services and information all in one place. It’s also how you’ll access Blua, digital health by Bupa. Whether you want to speak to a GP, find the right ...

BMI, or body mass index, is one way of measuring whether you’re a healthy weight for your height. This information was published by Bupa's Health Content Team and is based on reputable sources of ...

Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...

Rheumatoid arthritis can cause pain and swelling. Here, Bupa physiotherapist Clare Ferguson explains how to live healthily ...

Caring for someone else can be challenging – whatever your age. But when you’re a young carer, it can be especially hard to balance studying and socialising with your caring responsibilities. Here ...

What causes early-onset dementia? Dementia is usually caused by neurodegenerative diseases, like Alzheimer’s disease. Neurodegenerative diseases damage nerve cells in our brains over time, which can ...

Christmas can be stressful, and this can impact our mood and mental health. It might feel like everyone else is having a great time, particularly on social media. In a poll of over 1000 people carried ...

Dr Sauer is a clinical lead for memory services in his NHS role and runs a memory clinic at the Cromwell Hospital. He also treats a wide range of conditions including work based stress, anxiety, ...