You may have prepped for pregnancy and birth, but the changes that come with motherhood often get left out of the picture.

Turns out, a few small daily habits, especially in the bathroom, can make a big difference in protecting your pelvic floor ...

As Victoria Beckham Beauty launches in Australia at MECCA, Women's Health details the best and most exciting launches to try.

The best advent calendars turn the countdown to Christmas into an act of self-care. Here’s our pick of the best to unwrap ...

Saint Haven has announced its Sydney expansion, unveiling plans for a six-storey luxury wellness destination in North Sydney.

The ‘Dawson’s Creek’ actor has been “privately dealing” with colorectal cancer for two years and recently gave fans an update on his journey James Van Der Beek has made a rare appearance after being ...

At 60, Elizabeth Hurley, a.k.a. ‘The Deceased’ in new Channel 4 series The Inheritance, swears by one form of fitness to ‘stay in shape’: NEAT exercise. She doesn’t ‘go to the gym or do any set ...

In Australia, more than 3 million people live with Irritable Bowel Syndrome, and over 4 million avoid common food triggers like gluten, dairy, onion or garlic. For families and hosts, it can feel ...

DARREN TUCKER SMILES coyly when I ask him if he’s ever worn a pair of New Balance’s cult shoe, the 1906L, commonly known as the ‘snoafer’ . A combination – a lovechild is perhaps a better description ...

The menstrual cycle is one of the most powerful yet often misunderstood aspects of a woman’s health. More than just a monthly period, the cycle consists of four distinct phases – each with its own ...

One woman dies every eight hours of ovarian cancer. It’s the most lethal cancer that affects women, with a five-year survival rate. In alarming news, this rate has barely changed in decades, and only ...

Like hairstyles and jean rises, nail trends come and go – and thankfully for us, there are always so many different nail shapes and colours to choose from each year. Here, we round up all our ...