Former Olympic middle-distance runner-turned-coach, Jeff Riseley, on getting the most out of your running journey ...

The Cut' is about a boxer needing to make weight by any means necessary. Orlando Bloom's prep for the role mirrored that ...

Six months ago Lance Alaalatoa was "stressed, eating bad food and not exercising". Now he's shed 34kg and is feeling better ...

After slimming down for 'The Smashing Machine', The Rock's next role almost confirms his days as a mass monster action star are numbered ...

We sat down with Sam Lalor to take stock of his rookie season and understand why he guarantees he’ll never have another ...

Turn Down For What' Rapper Lil Jon finished third in the annual Muscle Beach championship in the Men’s Physique Master’s Over 45 category ...

Based on the percentage of participants who have experienced an injury, these are the most dangerous exercises ...

Weather is unpredictable and the daily grind can leave you sticky before you’ve even hit your desk. But Uniqlo is giving you room to breathe ...

Kids' parties are not only a chore; they can also bring up some of your own childhood anxieties. Here's how to navigate them ...

HE’S KNOWN FOR playing the dreamy Dr Mark Sloan in Grey’s Anatomy and Jacob Elordi’s dad, Cal Jacobs, in Euphoria, but at just 52 years of age, Eric Dane’s life has taken a tragic turn. Dane was ...