Ed Sheeran shocked fans with his numerous tattoos in a new TikTok video seemingly poking fun at Ashton Hall's viral morning routine.
Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.
A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.
Researchers found that one way of eating could slow biological aging in people with obesity, but experts urge it's pretty ...