When I hit my 60s, my mum – who was about 27kg overweight and had some health problems – needed assistance from healthcare ...

YOU MIGHT THINK your days of building muscle are behind you once you're over 50. Sure, there are some things that you might ...

If not fully recovered, Caitlin Clark ‘could get injured again,’ said Dr. Jason Koh. ‘That might slow down her ability to ...

Join me as I train at Pure Muscle, pushing my limits and breaking barriers to achieve new personal milestones.

Trainer Patricia Greaves, CPT, shares six exercises to help women over 60 stay strong, mobile, and injury-free for life, ...

Fuel your workouts naturally with foods like bananas, oats, and beetroot juice for sustained energy and improved performance. These options offer heal ...

When it comes to shrinking belly fat after 40, most people lean on cardio. Running, walking, or cycling all have their place, ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals the best age to start adopting healthy habits to live healthier, longer life.

President Donald Trump has been diagnosed with chronic venous insufficiency, the White House announced on Thursday. Here's ...

Indiana Fever guard Caitlin Clark is out for WNBA all-star weekend after injuring her right groin on Tuesday night in the ...

The HHS secretary and four of his advisers earned at least $3.2 million from their work opposing Big Pharma and promoting ...

Muscle Mecca director and staff appear in court for allegedly selling prescription medication without a licence - all granted ...