Specific amounts of these foods were "potentially neuroprotective for age-related brain atrophy," thanks to antioxidant ...

Studies also show that the Mediterranean Diet has cognitive benefits. It’s the basis of the MIND Diet, or Mediterranean-DASH Intervention for Neurodegenerative Delay, an eating pattern designed to ...

The Mediterranean diet, abundant in plant-based foods, healthy fats, and antioxidants, is widely recognized for supporting heart and brain health. Recent research indicates that it may also aid in ...

The MIND diet significantly reduces disability and fatigue, improving quality of life for people with MS, a long-term study ...

A green Mediterranean diet, which is a variation of the Med diet that includes green tea and the Asian aquatic plant Mankai, ...

Drinking green tea could help to keep your brain young, according to researchers. Brain aging, which occurs naturally over time and due to disease, affects our memory, decision-making, focus, and ...

The Mediterranean Archaeological Tourism Exchange inaugurates the first day of its XXVII edition, on Thursday, October 30, ...

The study found that people following the Mediterranean diet had better gum health and lower levels of inflammation, which may even protect against gum disease.

Start your day with one of these five-ingredient Mediterranean diet breakfast recipes, which are packed with ...

Scientists believe her thrice-daily yoghurt habit might “have played an important role in her healthy ageing”. Whilst her ...

A new study suggests even light drinking can raise dementia risk – here’s how the MIND diet could help safeguard brain health ...

The Mediterranean diet may improve psoriasis through multiple metabolic and molecular pathways relevant to chronic ...