A study has named the “single most important” type of food for lowering the risk of dementia. This food is rich in omega-3 ...

Researchers have identified the "single most important" category of food for reducing dementia risk. This particular food ...

Coronary Artery Disease (CAD) remains “The leading cause” of death worldwide. It develops when fatty deposits, known as ...

Research suggests that a Mediterranean diet may help support strong bones when you lose weight. Here's how it can help and ...

A 16-week Mediterranean diet intervention significantly improves psoriasis severity in patients with mild-to-moderate disease receiving stable topical therapy, according to a study published online ...

Over 60 million people worldwide are affected by psoriasis, a chronic inflammatory skin disorder that causes red, scaly ...

Specific amounts of these foods were "potentially neuroprotective for age-related brain atrophy," thanks to antioxidant ...

Studies also show that the Mediterranean Diet has cognitive benefits. It’s the basis of the MIND Diet, or Mediterranean-DASH Intervention for Neurodegenerative Delay, an eating pattern designed to ...

The MIND diet significantly reduces disability and fatigue, improving quality of life for people with MS, a long-term study ...

A green Mediterranean diet, which is a variation of the Med diet that includes green tea and the Asian aquatic plant Mankai, ...

Start your day with one of these five-ingredient Mediterranean diet breakfast recipes, which are packed with ...