A green Mediterranean diet, which is a variation of the Med diet that includes green tea and the Asian aquatic plant Mankai, ...

The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of ...

Mediterranean diet significantly reduces disease severity and improves quality of life in those with mild-to-moderate ...

Start your day with one of these five-ingredient Mediterranean diet breakfast recipes, which are packed with ...

Psoriasis may not have a cure, but new research has found that significant relief could be achieved at the dinner table. In a ...

Adherence to the Mediterranean diet during pregnancy and breastfeeding is linked to lower odds of developing food allergies ...

The Mediterranean diet has been all the rage recently, with experts and studies both promoting its benefits. Essentially, the diet involves following the traditional dietary patterns of people living ...

The researchers suggest that compounds found in plant-based foods are likely to be working in the body to reduce inflammation ...

Over 60 million people worldwide are affected by psoriasis, a chronic inflammatory skin disorder that causes red, scaly ...

A new study has revealed that a person’s genetic makeup can alter how small molecules in their blood, known as metabolites, are linked to their risk of developing dementia. The research, published in ...

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

You don’t have to live by the sea to reap its benefits. Here’s why the Mediterranean diet helps keep your brain sharp as you ...