Kylie Kelce is getting candid about the "worst" symptom she has experienced at the "bitter end" of her 4th pregnancy with ...

Kylie Kelce is getting candid about the “worst” symptom she has experienced at the “bitter end” of her 4th pregnancy with ...

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

Weekend work and long work hours were associated with insomnia symptoms, difficulty falling asleep, and poor sleep quality.

I was born a good sleeper. The eldest of four siblings, my mother insists I slept through the night “from day dot”. In my 20s ...

About 10 percent of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, ...

A woman says that after countless nights of being woken up by cars playing loud music outside her home, she finally cracked — ...

In theaters A father-daughter trip takes a bad turn when the pair accidentally run into — and over — a mythical beast in ...

In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

Short sleep (<7.7 hours) among adolescents is associated with elevated blood pressure (systolic ≥120 mm Hg and diastolic <80 mm Hg).

Melatonin and magnesium are effective sleep aids, each with unique mechanisms. Their combination may enhance sleep quality ...