Pressure from work and her child’s high-school entrance exam caused “D” to suffer from sleep disorders and to feel terrified ...

Kaalidhar Laapata music album is just the perfect dose of sanity you need in this ever struggling life - here's our review.

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

On Tuesday, the Senate passed its version in a 51-50 vote. Vice President J.D. Vance cast the tie-breaking vote. The version that passed the Senate included last-minute adjustments to try ...

Chronobiology shows that while our industrialised lives flatten the calendar, our cells adapt and align our habits with light ...

Isolation can weaken your heart as it disrupts sleep pattern, increases stress hormone, promotes Inflammation, and more.

Up to 85 percent of adults say they have an occasional nightmare, according to the American Academy of Sleep Medicine (AASM).

Born in Sydney, Australia, a woman who has suffered from insomnia for years revealed one of the most unusual tricks she’s ...

Mounting stress, burnout and toxic workplace are taking a toll on employees—sometimes their costing lives. But is there a ...

Natalia Wagner - Omaha Insomnia and Psychiatric Services, Counselor, Omaha, NE, 68144, (402) 991-9630, Our compassionate team of mental health professionals is here to support individuals of all ages.

Weekly nightmares may triple the risk of premature death and accelerate biological aging, according to new research tracking thousands of adults over 18 years.