Discover a study revealing how insomnia raises the risk of GERD and IBS, with genetic evidence linking poor sleep to ...

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...

Insomnia increases dementia risk by 40%, accelerates brain aging, and contributes to heart disease and obesity.

Yoga may help alleviate anxiety and depression. Tai chi may help promote relaxation and shift your nervous system into a ...

(WQOW) - Those looking to curb that late-night sweet tooth will soon have a new option in Eau Claire. Insomnia Cookies ...

Having trouble sleeping every now and then is normal, but when insomnia becomes chronic, the consequences may go far beyond ...

Scientists followed more than 2,750 healthy older adults (without known cognitive issues) for an average of six years, testing their attention, memory, and spatial awareness at various points. Then ...

A new study uncovers the link between dementia and chronic insomnia, a condition though to impact around 12% of Americans.

Recent research suggests that getting enough sleep may help maintain brain health and reduce the risk of dementia. Insomnia, ...

Study of 2,750 older adults finds chronic insomnia increases risk of cognitive decline by 40%, equivalent to adding 3.5 years ...

Chronic insomnia can accelerate brain ageing and increase dementia risk by 40%. Neurologist explains how quality sleep ...