Hormonal changes during your period can cause constipation or diarrhea. Stress and lack of exercise can worsen bowel issues during your period. Eating too much sugar, salt, and fatty foods can change ...

Hemorrhoids can cause constipation, mainly due to voluntary delays in bowel movements to avoid pain. This can lead to excessive absorption of water from stools, making them harder and drier. Less ...

Francisco J. Rivera Rosario is a science communications editor experienced in developing all types of science content including, scientific journal articles, infographics, medical educational videos, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...