High blood pressure affects many adults. Cardiologists highlight pomegranates as a fruit that can help lower blood pressure.

Our microbiome may play a much bigger role in heart health than we once realised. Eating more plant-based fibre, ferments and ...

Think you know what causes high blood pressure? Everyday habits like skipping water or enjoying black licorice might be ...

High blood pressure is often called the “silent killer” because it usually has no clear symptoms. But if it’s not treated, it ...

Learn how to understand how and why insurers make decisions.

While every soon-to-be parent hopes for a smooth, uneventful pregnancy, labor, and delivery, birth trauma and injury can be ...

Amaranth is a gluten-free grain with antioxidants, vitamins, minerals, and fiber that help decrease inflammation and protect ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Garlic is another powerful, natural tool. Most people know garlic for its strong smell and bold flavor, but it also contains ...

The American Heart Association just released a statement on the role of circadian rhythm health — and it has significant ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

Chronic pain might quietly push people toward developing high blood pressure—and the more widespread the pain, the greater ...