Cold showers can cause a sudden rise in blood pressure. This happens due to blood vessel tightening and stress hormone ...
Understanding your blood pressure's two numbers, systolic and diastolic, is crucial for assessing heart and blood vessel ...
Nearly half of American adults struggle with high blood pressure, but a breakthrough study suggests the solution isn't ...
Mushrooms are an affordable UK superfood that may help reduce blood pressure, and support heart health and immunity, according to a new scientific review.
Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.
Most of us think of orange juice as a simple breakfast habit, something you pour without much thought. Yet scientists are ...
Maintaining brain health is essential for memory, decision-making, emotional regulation, and overall quality of life.
Researchers said tea, coffee, berries, cocoa, nuts, whole grains and olive oil are rich in antioxidant compounds and good for ...
By Ernie Mundell HealthDay ReporterMONDAY, Dec.1, 2025 (HealthDay News) — Tea, coffee, berries, cocoa, nuts, whole grains, ...
New AHA guidelines say many adults should check their blood pressure two to three times a week, or daily if newly diagnosed ...
Sitting for too long compresses the abdomen, slowing digestion and causing gas, acidity, and bloating. Poor digestive movement can lead to long-term issues such as constipation and indigestion, ...
High blood pressure, or hypertension, is often called the “silent killer” because it often doesn’t have obvious symptoms but ...