Toni Braxton's 'He Wasn't Man Enough' has new life as Lifetime movie ...

A traditional Japanese practice which you can easily practice at home for just 15 to 20 minutes daily – by just soaking your ...

If you're wondering what eligible expenses are covered by a Flexible Spending Account, here's how to use your FSA money ...

According to findings from the Framingham Heart Study published in JAMA Network Open, staying physically active during your ...

Did you know that something as delightful as chocolate or as everyday as an apple could be working wonders for your blood ...

Ultra-processed foods like sugary cereals, soft drinks, and packaged snacks increase the risk of obesity, insulin resistance, ...

For someone who deals with heart problems or wants to avoid them, avocado is a smart dietary choice, says a health expert.

Here’s what they found: People who had lower diastolic blood pressure—below 80—had fewer of these brain scars. But people ...

Results showed that drinking orange juice daily for two months primarily helped regulate blood pressure levels and lessen ...

Foot pain often feels easy to ignore, but Dr Kapadia cautions that it can lead to bigger issues - and reveals a simple technique to keep your feet healthy.

Winter transforms Sand Harbor into a snow-dusted wonderland that feels like stepping into a holiday card. The park remains open year-round, though some facilities and services are limited during the ...

Turning back your biological clock by a decade might be as simple as changing what you eat for breakfast, lunch, and dinner.