A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

Just how blind we are to what's going on inside our own bodies was made painfully clear in a survey published last week.

Once-daily baxdrostat, when added on to maximally tolerated antihypertensive therapy, significantly reduced 24-hour ...

Find out how eating gravy can influence your blood sugar levels, what ingredients matter most, and healthier ways to enjoy it in moderation.

When hot chocolate is made with quality cocoa and low amounts of added sugar, it can boost your health with antioxidants and ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

Chronic snoring can signal obstructive sleep apnoea, a condition that repeatedly interrupts breathing, straining the heart ...

Wall squats are an easy isometric move that strengthens the legs, improves mobility, reduces joint pain and may even help lower blood pressure ...

When cooked the right way, potatoes provide energy, support digestion, and supply essential nutrients. But fried potatoes can ...

It can lower blood pressure, tackle cholesterol, protect against seasonal viruses, and-if the legend of Van Helsing is to be ...

Commonly perceived healthy foods like bananas, spinach, grapefruit, soy sauce, liquorice, and alcohol can pose significant ...

Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged ...