This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing your diet, consult your healthcare provider.

Make easy garlic aioli with store-bought mayo, freshly grated garlic, and a little fresh lemon juice.

Because foods for heart health can reduce other ... choose products that have whole grains in their ingredient list. Plus, complex carbs can also be found in beans, potatoes, peas and corn.

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...