Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Make easy garlic aioli with store-bought mayo, freshly grated garlic, and a little fresh lemon juice.

As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Here is a list of some common foods that may contain Red 3 — per Lurie, the FDA, the CSPI and Amanda Beaver, a dietitian at Houston Methodist hospital. However, it is important to note that not ...

So when I'm hungry for a treat, I drizzle this tasty alternative over a few cubes of whole-grain bread served with fresh cucumber. Don't deny yourself the foods ... dishes on my list — such ...

It may sound like the plot of a Hollywood movie, but it’s not. The Moon has been added to the list of heritage sites under threat in 2025. But what do we know? Why is this happening? According to ...