Celebrate Navratri 2025 with devotion and wellness. Know the complete list of foods to eat and avoid during the 9 days of ...

A new study tracking eating habits between 2003 and 2018 finds we're not eating enough whole grains — even though we're ...

By Toi Degree N.C. Cooperative Extension Did you know that people who eat whole grains as part of a healthy diet have a lower risk of developing chronic diseases? Grains are a vital part of our daily ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Desi whole grains can significantly help with constipation with a low-cost way Constipation is one of those quietly common complaints people shrug off until it becomes uncomfortable , painful and ...

One great place to start is with the foods you eat, especially whole grains. These grains are loaded with nutrients and antioxidants that may protect against cognitive decline. While you can’t go ...

Here’s the kicker about heart health: it often feels complicated because of the guidelines and restrictions it comes with. What to eat, what to cut down on, what processed foods and drinks to limit, ...

The veterinary department has washed its hands of the issue, stating that the Delhi Municipal Corporation Act does not list ...

I read that there is updated advice on who should get the COVID vaccine based on age and risk factors. How many Americans ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Move over pumpkin spice. We tasted as many Oktoberfest beers as we could get our hands on to find out which one is the best ...

Skip the five foods that tax your brain and your sleep, not because you’re chasing a gold star, but because you’re chasing a ...