Make easy garlic aioli with store-bought mayo, freshly grated garlic, and a little fresh lemon juice.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing your diet, consult your healthcare provider.

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.