The Election Commission of India has officially unveiled the timetable for the 2025 Bihar Assembly elections, confirming that ...

Popping the vitamin D daily and still feel there are little results? Well, it is possible there's something wrong about the ...

Sarah had fibromyalgia, a condition that affects nearly one in 20 people but remains frustratingly difficult to diagnose and, for many patients, even harder to have taken seriously.

Dr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, Hyderabad, shared three simple yet effective ways to improve ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Today, November 1, marks World Vegan Day — and so it’s as good a day as any to take the plunge into ethical eating. But real talk? Going vegan, especially in the Indian context is not really as ...

Sometimes, the danger isn’t one supplement by itself—it’s the cocktail of them. Taking several vitamins or herbal formulas at once can lead to harmful interactions or nutrient imbalances. For example, ...

Vitamin D supplements work best when consumed with fat. Dr. Sudhir Kumar advises taking Vitamin D after your largest meal. This ensures better absorpt ...

A dietitian reveals the surprising benefits of prunes for bone density (to fight osteporosis), digestion, and menopausal health. Learn the recommended daily dose and who should be cautious of this ...

As U.S. clocks prepare to “fall back” for the end of 2025’s daylight saving time, Americans are going to gain an extra hour when the change takes effect at 2 a.m. on Nov. 2. But it’s not all sweet ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.