Dear L.M.: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused ...

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...

The NHS has issued a vital warning to Brits about taking a particular supplement everyday throughout specific months of the ...