Science shows that a warm shower before bed improves sleep quality, helping you wake sharper and more prepared. That nightly ...
The five senses are familiar to us: sight, sound, taste, touch, and smell. Amelia Chapman says we should add two more to the list.
Driving-related stress can impact your urinary system, especially if you have benign prostatic hyperplasia (BPH), according to Dr Sudhir Kumar, a neurologist.
The Californian has evolved from a tour veteran to an elite performer within 12 months, yet the Ryder Cup and its enormous ...
1don MSN
This nervous system hack comes clinical psychologist, stress scientist (and TikTok) approved
It connects your throat, ears and facial muscles, and travels down both sides of the neck to the heart and lungs, through the ...
CU Boulder engineers have developed a new method for making vaccines that combines multiple, timed-release doses into a ...
Make this ginger milk tea recipe to relax and sleep better. A simple bedtime drink that calms your body and mind ...
2don MSN
The U.S. Is Experiencing 'National Trauma' — And It Explains Why So Many Of Us Feel Miserable
Some people say the United States is in a period of “national trauma,” a psychological phenomenon in which negative events ...
In this multi-study analysis, the authors concluded the job requirements of first responders “have been associated with physical and psychological problems such as sleep disorders.” They go on to ...
Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when ...
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