Air pollutants like ozone and nitrogen dioxide can cause inflammation in the nerves that play a role in migraines. Bright ...

Discover a modern leadership system designed to boost your effectiveness, reduce stress and bring more clarity and joy to how you lead.

Fragrances, like anything, have trends, and while they might not move as lighting fast as the ones you see on TikTok, our ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists ...

Storm systems, heat waves, bright sunlight, even lightning – for millions of people, weather changes can bring on painful ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Why do I always attract narcissists and keep falling for them? Here’s the psychology behind why they're drawn to you, and why ...

Marian Anderson rejected fear and anger, choosing music and song as her response to the injustice of discrimination—building ...

Anger, often perceived negatively, is a valuable signal indicating unfairness, hurt, or boundary violations. Emotionally ...

The Dallas Mavericks announced today that they have re-signed nine-time All-Star Kyrie Irving. Per team policy, terms of the ...

A viral theory about chronic stress is hitting a nerve—literally—and it might explain why you're always on edge.

I interviewed a neuropsychologist (and mom-of-two) to learn more about why bedtime routines for toddlers are so important and ...