Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

Anxiety disorders and panic disorders are just as much physical states as they are mental ones and can trigger physical ...

Somatic workouts—a style of slow, mindful, body-focused exercise—have gained popularity as a remedy to society's collective ...

Discover the amazing benefits of Vitamin B12 for your body, how it boosts your energy, mental health, and more. Learn how to ...

Even deficiencies in nutrients such as iron and vitamin B12 can make you feel less stable on your feet ... As a stand-alone condition, "ataxia is a degenerative disease of the nervous system," ...

Head injuries, migraines, alcohol use, ear infections and medications can all affect your musculoskeletal system and thereby ... as iron and vitamin B12 can make you feel less stable on your ...

Psychologists say loose, unscheduled hangs are crucial for our mental well-being, and have tips on how to best enjoy low-stakes (and low-cost) hangouts ...

Only those with the sharpest minds will be able to crack this deceptively difficult brainteaser while racing against the ...

Make an appointment with your doctor ... ranging from nutritional deficiencies to nervous system disorders like neuropathy or ALS. If you have severe muscle twitching that doesn’t resolve ...

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

Brits have been left utterly baffled by this impossible spot the difference which can only be solved by those with perfect 20 ...