Armpit pain from pull-ups may be due to muscle injuries in your teres major and latissimus dorsi muscles. Here’s how to ...

Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the back muscles.

Rachel McCormack was diagnosed with secondary breast cancer after she was suffering with back pain that led to doctors ...

A mum who believed her back pain was due to a pulled muscle discovered it was actually a symptom of a serious illness after ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Not all back pain is the same. Some may signal kidney issues. Doctor warns that persistent, one-sided lower back pain, especially when paired with other symptoms, might point to serious kidney trouble ...

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...

A mum who thought her back pain was due a pulled muscle discovered it was actually a sign of breast cancer after scans ...