Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

Nutrition experts explain the best time to take vitamin A, plus whether you should take it with food and the medication ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

Vitamin D is essential for maintaining strong bones, a healthy immune system and a stable mood, but millions of people in the United States and Latin America have low levels withou ...

A notable decline in vitamin D levels and a rise in vitamin D deficiency rates occurred during the pandemic, with older women ...

US cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level ...