Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

It may take a sniffly nose, constant sneezing or a pesky cough to bring vitamin C top-of-mind. Getting sick reminds you of your immune function, which may leave you wondering whether you should take ...

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

Vitamin C is a powerful antioxidant that helps protect cells from damage and supports normal immune function. That’s why it’s ...

You can find vitamin C in various skin care products, but experts recommend working serums into your routine. “ Serums are ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Hyperpigmentation is a common skin concern, and if it affects you, there ...