Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

Daylight saving time started March 9 and ends Sunday, when residents of almost all states will gain an extra hour.

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few nights before Sunday for 15 to 20 minutes each night.

We’ve all heard of daylight saving time, and every March, we know to set our clocks forward, while setting them back in ...

Daylight saving time in 2025 will end on Sunday, Nov. 2nd, at 2 a.m. local time. Daylight saving time is the period between ...