Trying to lose weight but confused between sooji and whole wheat flour? Here’s how their fibre, nutrition differ, and which one actually supports long-term weight loss ...

Celebrated on 5 November 2025, Guru Nanak Jayanti marks the birth anniversary of Guru Nanak Dev Ji, the first Sikh Guru. Kada ...

If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food ...

Sooji and whole-wheat flour, both derived from wheat, offer distinct health benefits. Whole-wheat flour, rich in fiber and ...

A few days ago, the Sindh cabinet approved the release of 1.265 million tonnes of wheat reserves to flour mills and chakkies at Rs3,800 per 40kg (maund) in an effort to stabilise flour prices.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Churma Ladoo is a traditional Indian sweet made with coarse wheat flour, ghee, jaggery, and flavoured with nutmeg and cardamom. Presented by Chef Girish Joshi, this recipe is a festive favourite from ...

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...

Whether making a fluffy birthday cake, buttery shortbread cookies or melt-in-your-mouth cupcakes, more bakers are swapping out their all-purpose flour for a finer version known as cake flour. This ...

Flour has been made by humans since the beginning of time by grinding wheat with a stone into a powder that can then be used to make bread. The process is little changed but today’s industrialized ...