However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Danone's Irini Schoeman-Giziakis joins AgFunderNews to talk open innovation, nutrition in the GLP-1 era, and artificial ...

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Upcycled barley protein is made from a byproduct of the beer brewing process. It's comparable to other proteins on some ...

SNAP funds running out during the shutdown is the big news, but other food assistance programs are also running dry.

It's around 100Kcal per mile – but unless you're the world's most average human, you're not hitting exactly that ...

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

It’s just the science for me. Calories in versus calories out. Ozempic works because you eat less food,” singer Lizzo said to ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

Calorie math promises control. Bodies negotiate. The gap between the two is where most diets go to die. Counting calories ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...