Some of the world’s longest-living people swear by hara hachi bu, an age-old Japanese philosophy that promotes eating in ...

Grow fresh, exotic dragon fruit at home. This low-maintenance cactus thrives in containers, on balconies, and on terraces.

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" an eating philosophy rooted ...

Dry fruits are often called superfoods, but eating them the wrong way or in excess can silently harm your body. Here’s how to ...