Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

The average American contributes a percentage of their paycheck to their 401(k). Here's how your savings rate compares.

Some experts cited the case of Slentrol, an older weight loss drug for dogs made by Pfizer’s animal health division (which ...

As the year draws to a close, retirees should review how required minimum distributions (RMDs) are calculated.

Opening statements are set to be heard Monday in the murder trial of Brian Walshe, the Massachusetts father accused of ...

President Donald Trump will hold a meeting at the White House this evening about next steps on Venezuela, sources told CNN, as his administration seeks a peace deal in Ukraine. Follow for live updates ...

The 5-3-1 rule offers a simple way to strengthen relationships and support mental wellbeing by bringing more rhythm and ...

Thus, the 5-3-1 rule is not a strict discipline or another wellness to-do list. Rather, it’s an invitation to sculpt ...

Boost your weight loss with the 5-4-3-2-1 walking pyramid, a structured interval routine. This method increases calorie burn, ...

It takes light a single day to travel 16 billion miles. The Voyager 1 probe will need a little longer, just 49 years.

If you're looking to manage your budget and save money, the one-percent method might be worth trying. Find out how the ...