Medically reviewed by Scott Zashin, MD Key Takeaways Infection, injury, and arthritis are common causes of swollen finger ...

You might get hand cramps after writing, typing, or holding your phone for long periods of time. Dehydration, diabetes, carpal tunnel syndrome, and focal dystonia can also cause hand cramps. If you ...

Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

We use our hands for activities from cooking to brushing our teeth to gardening to writing a shopping list. So when our hands, wrists, or fingers hurt, that pain can interfere with much of what we do.

(WTNH) – Our hands are workhorses for our body, so it’s no surprise that they are a source of discomfort every now and then. But, when discomfort turns to pain, what can be done? Dr. Brandon Shulman, ...

Exercise makes your body feel great and lifts your mood, but sometimes it can make your hands numb. While tingling fingers after a workout can be worrisome, the cause usually isn’t serious. Most ...

Poor hand circulation may result from a health condition or lifestyle choices. Improving heart health with diet and lifestyle changes can often help improve circulation in some cases, but not all. The ...

Swollen fingers, a common ailment, can stem from simple causes like heat or injury, but persistent puffiness might signal serious health issues. Conditions like arthritis, gout, infections, and even ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

Numbness in the hands while sleeping is often due to the compression of blood vessels or nerves due to a person’s sleeping position. A person’s hands may also become numb during sleep due to carpal ...