NBA legend Dennis Rodman would work out in the weight room for 1.5 hours after playing 45 minutes in a game for the Chicago ...
It’ll take you no longer than 30 minutes to complete (if that) and will work every inch of your body. “This full-body circuit ...
A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.