A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

An analyst thinks he has cracked the code on why highflying Eli Lilly missed two quarters of Wall Street projections.

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...

Chrissie Swan is continuing to show off her impressive 90kg weight loss as she stepped out to run errands in Melbourne on ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

As Amanda Phommachanh, a 45-year-old realtor in Manassas, Virginia, describes it, she was on track with Wegovy to meet her ...

Follow Jhenny Andrade's journey to fitness on Instagram as she fearlessly showcases her workouts and dedication. From ...

Lizzo has reached a major milestone on her weight loss and body transformation journey, several months after she debuted a ...

It also helps improve your posture, which can reduce back and neck pain, especially if you spend a lot of time sitting.

For every young basketball player growing up, one of their dreams is to play at the division one level in college. After ...