A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

The stretch run of the college season is upon us. As the calendar gets set to turn to February, the conference races are in full swing and we pay more attention ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

It’ll take you no longer than 30 minutes to complete (if that) and will work every inch of your body. “This full-body circuit ...

Over the past three years, Pastor Zac Holt has been hosting Bible studies, providing resources and serving hot meals to the ...

Trees were blown down, fences were destroyed and roof tiles were smashed to the ground although there were no reports of any serious injuries in the North Lanarkshire area.

Federal agents were able to nab about 30 well-known criminal aliens in New York City on Tuesday all thanks to the Trump Administration’s “recommitment to do more to protect our cities ...