Adding a walking pad (a.k.a. an under-desk treadmill) to your living room or work-from-home setup can be a great way to get more steps in throughout the day—especially as temperatures continue to drop ...

Taylor Swift fans are clocking in for a busy week before the release of her new album, The Life of a Showgirl. Alarm bells were raised on Monday, September 29, after the Taylor Nation social media ...

New research indicates that this activity for 150 minutes weekly can significantly slow down aging. A study reveals this is linked to longer telomeres, protective DNA caps that shorten with age. This ...

A winning combination– summer-like temps but only fall-like humidity. Some spectacular weather for the last weekend of September. Our scorecard of days of 80 and warmer was back on for several days ...

Great Glass Pumpkin Patch: For over 27 years, the Bay Area Glass Institute and the Palo Alto Art Center have sponsored California’s largest Great Glass Pumpkin Patch on the grounds of the art center, ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon of ...

For men over 50, adequate protein intake is vital for maintaining muscle mass and overall health. Experts recommend 1.6 grams of protein per kilogram of body weight daily, alongside strength training.

Plans to transform Birmingham’s Bull Ring Indoor Market into new housing or student accommodation are set to return to planners next week after the applicant launched an appeal. Hammerson’s Edgbaston ...

MORNING NEWS AT 540. LET’S CHECK OUT WEATHER HEADLINES AS WE KICK OFF THIS NEW WEEK. THE SUMMER HEAT IS GOING TO CONTINUE. I THINK EACH OF THE NEXT SEVEN DAYS WE’RE GOING TO HAVE HIGHS IN THE 90S ...

I absolutely love to walk (peep my favorite walking apps). Maybe it’s because I live in New York City and it’s my primary mode of transportation, or that walking has many health and fitness benefits, ...

Using the performance of Large-Cap US Diversified Mutual Funds as a broad indicator, Q1 2025 was relatively strong, but April’s second half was weak. Perhaps it was due to concerns about taxes, ...

“The Boys” History Tour: Join museum staff for a tour of the Los Gatos History Hall with a special emphasis on the history of local artists Frank Ingerson and George Dennison. 11 a.m., New Museum Los ...