A PT reveals five strength training habits you need to fix to stay strong, mobile, and injury-free after age 50.

Endometriosis is as common as diabetes and asthma, yet in Ireland it takes eight to 10 years to get diagnosed on average. It ...

Anisimova's talent has never been in doubt, but it's a physiotherapist who she credits for her deepest Grand Slam run in ...

You’re most likely to have heard about belly fat, stored around the abdominal region. But have you also heard about epicardial fat that builds around the heart? If you haven’t, Dr Amit Kumar Chaurasia ...