I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

I run at least five miles a week and lift regularly. When I first started to exercise, I could not walk for more ... I have lost 116 pounds. Losing weight is one of the hardest things I have ...

These top-rated folding treadmills are great for walking and running in small spaces. They're portable, have an incline, are ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

By the time I realized what was going on, I weighed in at 275 pounds. I physically struggled to get out of bed and tie my shoes. One of the ... out right away, first by walking on the treadmill ...

First things first: Shedding pounds ... it’s beginner-friendly and easy on the joints.” Ahead, how to make walking work for ...

Take the Fitness Level 100 Challenge! This intense circuit will push you to your limits. Are you fit enough to conquer it?

Yep, our fitness equipment testing process is pretty intense, but it helps us make sure we really stand behind every single ...

There are lots of stairs — at 976 steps, it’s one of the most stair-intensive — but the sights are so transporting it’s easy ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

Sent off at 2/5, 140-rated hurdler Croke Park made all, in the opening, three-mile beginners' chase ... by Mark McDonagh. A Walk In The Park gelding, Any Road stretched away to score by eight ...

“I suppose the highlight was Cheltenham’s meeting in April where we had three winners. In Excelsis Deo deservedly got his head in front in the Grade Two Silver Trophy and his season summed up our ...