A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 ...

Vitamin D is one of the most commonly supplemented vitamins—especially in regions and during seasons with little sunlight. It ...

Some good news: you will still get vitamin D by going outside on a cloudy day, the Royal Osteoporosis Society shared, though ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The supplement aisle can be chaotic — an endless wall of brands and formulations to supposedly support ...

Vitamin D is an essential nutrient in the human body and plays a major role in maintaining cognitive function, immune health and bone health. Even if you are not vitamin D-deficient, you may not be ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Do you ever feel like you take an endless supply of vitamins and supplements but are potentially not ...

Vitamin D3 (cholecalciferol) is superior to vitamin D2 (ergocalciferol) when it comes to health effects and should be the favoured form for fortified foods and supplements say researchers from the ...

Is vitamin D3 or vitamin D2 better? Known to promote the absorption of calcium, fat-soluble vitamin D also helps with bone growth and immune stability. This is why many people often incorporate ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why ...

A new study reveals that taking vitamin D2 supplements might surprisingly lower your body's crucial vitamin D3 levels, essential for immunity and bone health. Researchers suggest D3, derived from ...