You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Vitamin E protects hair follicles from oxidative stress caused by free radicals, which can damage cells and hinder hair growth. Vitamin E helps enhance circulation to the scalp, ensuring that hair ...

This article is reprinted by permission from NextAvenue.org. Vitamin D is a core micronutrient that enhances our health in various ways. Everything from our bones to our muscles, nerves and even our ...

Azelaic acid and vitamin C both reduce dark patches and blemishes and help brighten skin. Azelaic acid also reduces skin inflammation and is approved to treat a type of rosacea. It can also help ...

Vitamin D is essential for strong and healthy bones. It helps the body absorb calcium and phosphorus effectively. Supports immune system, reducing risk of infections. Plays a role in improving mood ...

Vitamin E is an essential fat-soluble vitamin found in some foods. Getting more vitamin E in your diet may help support your immune system and potentially protect against some chronic diseases.

Since 2015, dermatologists have recommended the vitamin B3 derivative nicotinamide for people with a history of skin cancer, but evidence beyond the original small trial has been limited. A new ...