Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...
Though the NHS recommends all adults consider taking vitamin D throughout winter (’til about March), it turns out that not ...
Who says vegans miss out on sunshine nutrients? These vitamin D-rich foods help you stay energised, glowing, and healthy, no ...
The former ITV star appeared on Lorraine earlier in the week to discuss her new documentary, which highlights the health ...
A research team at Uppsala University has identified a clear link between osteomalacia – a form of bone softening commonly ...
Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...
Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.
Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.
Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...
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Grey mornings steal the colour from the sky, coats get heavier, and energy seems to drain faster than the daylight. Colds ...