Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

DIET plays a crucial role in preventing disease. Time and time again, people with diets rich in vegetables and fruit have ...

The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Vitamin C is a health superstar. It’s essential for healthy skin, bones, teeth and gums. It supports the immune system, and ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Presenter Joel Dommett asked Maya to pick who she'd like to see perform first and she chose Teeth. As the clue package played out, the celebrity detectives, studio audience and viewers at home all ...

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the mood. However, its deficiency often happens because these symptoms can ...