Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Vitamin C holds an almost legendary status among drugstore supplements. It’s common to take a few tablets when we’re worried about getting sick or mix up a glass of Emergen-C at the first sign ...

Do supplements ... like Emergen-c and Airborne aren’t effective at preventing or treating colds whatsoever,” he says to start the video. “You see, the myth that things like Vitamin C can ...

As temperatures drop and the nights draw ... bioavailable forms of Vitamin C, ensuring better absorption compared to some other supplements. The capsules are small in size and easy to digest.

Beta-carotene is also available in a supplement form, although it isn't as common as vitamin A and is often more expensive. While a recent study found that vitamin C supplementation was effective ...

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement.

Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...