Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...
Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...
Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.
Both butternut squash and sweet potatoes are nutrient-rich vegetables. While sweet potatoes offer more vitamin A, butternut ...
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Why Vitamin C isn't the best cure for colds (try this instead)
So is Vitamin C not the magic cure-all for colds that we’ve been led to believe? “Vitamin C may shorten a cold by a small ...
The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found Vicks VapoRub helped their leg cramps.
Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...
During winter, people often move less, eat heavier meals, and gain weight or see blood-sugar spikes. Amla may help in this ...
Crepey skin—that finely wrinkled, thin, loose texture—can show up on anyone as they age. You can usually find it on areas of ...
Kiwis are one of the best sources of vitamin C out there, providing 71% of your daily value. However, there are a few foods ...
The young boy, named in a safeguarding review as 'Abdur', was admitted with malnourishment, anaemia and scurvy – a severe vitamin C deficiency that gave him dreadful leg pain and meant four of his ...
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