Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Bath fanatics will tell you that Susanne Kaufmann's bath oils, soaks, and salts are the most coveted of the luxe bathroom ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

People older than 50 frequently don’t get enough vitamin B12, vitamin D, or calcium, Haggans said. A multivitamin can help make up for those shortfalls. Despite the touted health benefits of ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

Vitamin B12 is an essential nutrient required for the ... If you have trouble swallowing pills, for example, a spray or liquid may be a better option for you. The recommended daily intake of ...

My sleep and digestion were also better than normal.” Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more ...

Look for supplements that contain vitamins B1, B6, and B12, as well as alpha-lipoic acid, acetyl-L-carnitine, and magnesium. These ingredients have been shown to be effective in managing ...

It's normal to turn to supplements in an attempt to make sure your body has all nutrients it needs, particularly if you know you're missing foods with vitamins in your diet. However, turning to ...

According to Eye MD Monterey, vitamins B12 and B6 can improve eye health, support the optic nerve, reduce your chances of having blind spots and reduce the chances of having age-related macular ...

Read on to find out more about the role of Vitamin B12 in the body and why a supplement might be useful for certain people. Vitamin B12 is involved in the metabolism of every cell in the body ...

In April, she’d begun to use a topical nasal-spray decongestant. The over-the-counter (OTC) drug worked like a charm. By summer, she was still using the spray daily. Yet it was helping for ...