Vitamin D is essential for maintaining strong bones, a healthy immune system and a stable mood, but millions of people in the United States and Latin America have low levels withou ...

Scientists — no slouches when it comes to inventing excuses for getting out of yard work — have identified more than 200 viruses that cause colds.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Vitamin C is a water-soluble vitamin, but despite what some may think, it may not be the best answer to preventing a cold.

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

It cannot be used with any other offer. According to Dr Vegan, as we age, natural collagen production drops, which can lead to wrinkles, sagging and fragility. Women experience an even sharper decline ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

Recent science casts doubt on collagen’s skin claims, but the Australian Institute of Sport says it may have a role in tendon ...

The health expert has shared a helpful remedy that could help reduce the length of time you're ill with a cold ...

Dr Amir Khan has recommended that people take a 5p pill when fighting a cold. He says it can help reduce the length of time ...